MaryBeth and Colin Smith, local business owners of Roundabout Catering, Smith and River, Tannenbaum Events Center and The Meadows events venue, have announced the acquisition of Franco Baking Company. For more than 50 years, Franco Baking Company has been producing freshly baked bread at its facility in Sparks, Nevada. With…
By: Bridget Henderson, Registered Dietitian (to be) With all the nutrition and health tips on the web these days, it’s hard not to get sucked in. Everyday it seems there’s a new food fad or fad diet being talked about. But dieter beware-those lose weight quick schemes are not what
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By: Shanti Wolfe, Registered Dietitian Lab work and annual check-ups with your primary care physician are an important part of keeping us healthy by keeping us informed. Our bodies are very complicated and should get annual check-ups from a medical professional at least once a year utilizing lab tests.
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On September 13th, members of the northern Nevada business community gathered for the Northern Nevada Business View’s Business & Breakfast. The topic for the day was the Business of Food & Beverage. With the many opportunities in the growing food and beverage business in northern Nevada, the industry needs to
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By: Jacqueline Wickens BS Nutrition and Dietetics, Certified Powerlifting Coach It’s no secret that eating too much can hinder our fitness and weight loss goals, but did you know that eating too little can stagnate your weight loss and even cause chronic health issues? It’s true! When we aren’t eating
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By: Morgan Vitti, Roundabout Meal Prep Assistant Program Director We’ve heard it time and time again, vegetables are important in our diets and provide us with a plethora of nutrients and health benefits. But what about those of us who don’t love vegetables? We want you to get the benefits
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By: Morgan Vitti, Assistant Program Director We all know that eating fresh home cooked meals are usually the healthier route when it comes to our diets. Especially in a food industry so saturated in greasy, high sodium, sugar filled foods, it can be incredibly hard and overwhelming to pick healthy
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Happy Monday! Let’s talk about water. We all know we need it to live and that we most likely aren’t drinking enough of it. But how much are we supposed to drink exactly? We’re here to help! We want to provide you guys with three super easy ideas to ensure you’re
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Clean eating does not have to be boring. Shanti Wolfe, registered dietitian from Roundabout Meal Prep, talks about this chef-inspired, science-based program, prepared fresh in the Roundabout Catering kitchen in Sparks. Examples of clean meal prep menu items are: Shrimp, a cauliflower rice, red beans and cajun chicken sausage for
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How to Read a Nutrition Facts Label for Weight Loss by Morgan Vitti, Roundabout Meal Prep Assistant Director Learning to read nutrition labels can be incredibly beneficial. Nutrition labels pack a ton of information and can sometimes be overwhelming if you don’t know what to look for. Let us give
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