Give Yourself a Good Lift

Give Yourself a Good Lift

By Brooke Whitley Certified Personal Trainer Fitness Nutrition Specialist Gym Rat Ambassador Weight loss advice can be incredibly daunting for all of us these days. The advice is conflicting. Eat more often; try 5-6 small meals per day. Eat less often; try...
As Seen on Fox 11: Let’s Talk About Brunch

As Seen on Fox 11: Let’s Talk About Brunch

Chef Colin joined Fox in the studio this morning to talk to us all about…you guessed it, brunch. It’s dad’s day this weekend, so you can enjoy these at home or at Heritage (soon-to-be Roundabout Grill) at the Whiney Peak Hotel. Watch it...
As Seen on Fox 11: National Italy Day with Chef Colin

As Seen on Fox 11: National Italy Day with Chef Colin

Chef Colin from Roundabout Catering & Party Rentals taught us how to make a delicious Italian dish in honor of National Italy Day. Pretty Polenta Cones Consider polenta like cream of wheat Cook it slow, cook the graininess out Let it set or cut it out, or fry it...
Recipe: Lemon-Parsley Pesto

Recipe: Lemon-Parsley Pesto

This parsley and lemon pesto is a yummy, zesty summer recipe that can be enjoyed in many ways. Serve over hot or cold pasta, fish or chicken for a delicious meal. 1 bunch Italian Parsley ¼ cup Parmesan cheese 1/4 cup Extra Virgin Olive Oil 2 Lemons Juice and Zest 1/2...