Eat clean with Gym Rat prepped meals.
We have your fitness goals in mind.

The concept for the Gym Rat healthy meal plans started several years ago when Chef Colin realized the need for a quality, healthy product for nutrition-conscious individuals. The Gym Rat line is clean eating, using fresh, seasonal ingredients prepared right in our kitchen. Gym Rat foods are designed in a balanced, proportioned fashion. The approximate breakdown is 45 percent carbs, 30 percent protein and 25 percent high quality, “good” fats as general macronutrient guidelines. There are several calorie counts to choose from in the program to suit your dietary needs. Our fresh foods are prepared twice a week for pick up or delivery.

Please contact us should you have any questions. We would be happy to have a consultation with you.

To sign-up, please visit our customer ordering page.


Choose your meal plan
Prices are shown for 4 weeks

THERE WILL BE A ONE TIME FEE OF $40 TRANSPORT, PACKAGING & ICE

$650.00 | 1200 Calorie Meal Plan | Breakfast, Lunch, Dinner, 2 Snacks | 6 Days/Week

$355.00 | 1200 Calorie/Day Portioning Meal Plan | Lunch and Dinner [700 Calories] | 5 Days/Week

$725.00 | 1800 Calorie Meal Plan | Breakfast, Lunch, Dinner, 2 Snacks | 6 Days/Week

$400.00 | 1800 Calorie/Day Portioning Meal Plan | Lunch and Dinner [1,000 Calories] | 5 Days/Week

$355.00 | 1800 Calorie/Day Portioning Meal Plan | AM Snack, Lunch, PM Snack [850 Calories] | 5 Days/Week

$800.00 | 2400 Calorie Meal Plan | Breakfast, Lunch, Dinner, 2 Snacks | 6 Days/Week

$440.00 | 2400 Calorie/Day Portioning Meal Plan | Lunch and Dinner [1,400 Calories] | 5 Days/Week

$1,000.00 | 3000 Calorie Meal Plan | Breakfast, Lunch, Dinner, 2 Snacks | 6 Days/Week

$550.00 | 3000 Calorie/Day Portioning Meal Plan | Lunch and Dinner [1,700 Calories] | 5 Days/Week

Is there something you do not eat from this list?

Shrimp
Salmon
Pork Loin
Sirloin Steak
Cod/Beramundi

Substitute will be:

Chicken


Pick Up Locations for Your Meals are as follows:

DELIVERY IS BI-WEEKLY (MON & THURS)

Please choose where you want your meal plan delivered

Roundabout Catering 631 Dunn Cir., Sparks, NV 89431
Camie Cragg Fitness, 3865 Mira Loma Dr., Reno, NV 89502
American Iron Gym, 650 S Rock Blvd., Reno, NV 89502
Double Edge Fitness | Midtown, 1065 S. Virginia St., Reno, NV 89502
Double Edge Fitness | South, 6450 S. Virginia St., Reno, NV 89511
Carson City CrossFit, 403 Hot Springs Rd, Unit 2. Carson City, NV 89703