“I can’t say enough about Brooke and the Gym Rat meal plan. I was able to eat on the plan as a challenge last year, and had tremendous success from mid-July to mid-October. The meals are great, and they will get you on the right plan so that you are eating the proper amount of calories to be successful. The food is very healthy obviously, but the thing you can’t describe really until you experience it is how good you feel eating clean. I ate the meals in combination with a 5x week workout schedule at Double Edge Crossfit and achieved over 30 lbs. of weight loss in the roughly 3 months, and can say that I felt better than I had in years. Brooke is extremely knowledgeable and supportive and we had weekly check-in meetings to monitor success, frustration, approach and celebrate wins. I would recommend the meal plan to anyone. It is is by far the easiest way to eat healthy without the hassle of shopping or meal prep and works like it is supposed to whether losing weight or just feeling better by eating the right things, and skipping the stuff you should go without.”

– Jesse W., ITS Logistics


“Thank you….I lost 15 lbs….super stoked!”
– Bill S., Alice 96.5


“Hands down Gymrat Foods has been one of the best decisions I have made!  As a professional CrossFit coach and General Manager of Double Edge Fitness, my time can be very limited throughout the week. Gymrat Foods not only keeps me on track with my diet, but the convenience factor is one of the best parts about the whole program!  I never have to worry about going to the grocery store, food prepping, or even picking it up because it is delivered directly to me.  Since starting Gym Rat Foods I have lost over 15lbs and have maintained a healthy weight, while seeing huge improvements in my performance in the gym.  If you are looking for a healthy option that is fresh, convenient, consistent and actually good to eat, look no farther! Give it a try, you wont regret it I promise!”
– Joel C., Double Edge Fitness Manager/Coach


“I am a cleaner eater; as well as looking and feeling leaner because of Gymrat Foods.”
– Rob F.


“I just wanted to drop you all a quick message to say, ‘THANK YOU’ for our weekly balanced meals (Show Prep, Gymrat, and Caveman Menus) that taste amazing and keep us on track!  Having our food prepared for us has allowed us more time to do the things we love and not be in the kitchen for hours on food prep days.  We appreciate all of you at Roundabout Catering!
– Troy and Ann S.


“My wife and I love Gymrat Foods.  The meals are nutritious and delicious.  We both saw results right away.  We felt better and lost weight.  Best of all..?  No more spending time with meal prepping and stressing over calorie counting.  Also, Brooke at Gymrat Foods has been incredibly helpful in answering our questions and giving us recommendations on what meal plans to get.  I highly recommend Gymrat Foods!  You won’t be disappointed!”
– Fred L.

 “I would like to take this opportunity to reach out and thank you for all you guys do.  I initially was a little worried that I would not enjoy a structured, healthy meal program but once I started, I immediately loved it.  The food is simply delicious!  As a busy lawyer and business owner, I don’t have a lot of extra time for prepping my own meals nor the willpower to trust myself to eat healthy.  Gym Rat Foods was the perfect fit for me!  Now I can eat healthy, portioned, delicious meals and snacks and I don’t have to shop, cook, or tempt myself with unhealthy food choices.  After one cycle of your 1800 calorie full meal plan, I’ve lost approximately 15 lbs.!  I feel great too!”
– Jesse B Kalter, Esq., Jesse Kalter Law

“My boyfriend and I have been using Gym Rat Foods for a couple months now and have nothing but great things to say about this company! The food not only tastes great, but the quantity with each meal will keep you fuller longer than any other meal prep company by far! The staff is always very friendly and on top of it. They take great care of their customers and as a certified personal trainer, I will recommend this company to everyone!”
– Kindra C. Certified Personal Trainer, NPC Figure Competitor