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Recipe: Cream of Asparagus Soup

Here is a delightful recipe for an easy and delicious cream of asparagus soup. 2 pounds green asparagus 1 large onion, chopped 2 tablespoons unsalted butter 5 to 6 cups chicken broth ½ cup heavy cream ¼ teaspoon fresh lemon juice, or to taste ½ teaspoon white vinegar 1 teaspoon

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Consistency Matters - Drop Those Pounds for Good!

By: Bridget Henderson, Registered Dietitian (to be) With all the nutrition and health tips on the web these days, it’s hard not to get sucked in. Everyday it seems there’s a new food fad or fad diet being talked about. But dieter beware-those lose weight quick schemes are not what

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As Seen on Fox 11: Cake and Chicken

Chef Colin was feeling “fall-ish,” so he brought an herb roasted chicken to the studios. He added caramelized vegetables such as fennel, onions, herbs and zucchini. He brined it for an hour (in salted water) and roasted it hot at 410 degrees, for 45 minutes to an hour, to keep

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Why Lab Work Can Be Important for Weight Loss

  By: Shanti Wolfe, Registered Dietitian Lab work and annual check-ups with your primary care physician are an important part of keeping us healthy by keeping us informed.  Our bodies are very complicated and should get annual check-ups from a medical professional at least once a year utilizing lab tests. 

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The Business of Food & Beverage

On September 13th, members of the northern Nevada business community gathered for the Northern Nevada Business View’s Business & Breakfast. The topic for the day was the Business of Food & Beverage. With the many opportunities in the growing food and beverage business in northern Nevada, the industry needs to

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Recipe: Roasted Beet Salad

This roasted beet salad recipe is for the gourmet chef in you. It is also served as part of Roundabout Grill’s divine 8-course Chef Table menu. Enjoy this intricate recipe, especially if you’re up for a new challenge in the kitchen! Or, enjoy it in all its glory as part

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How to Use Your BMR For Weight Loss

By: Jacqueline Wickens BS Nutrition and Dietetics, Certified Powerlifting Coach It’s no secret that eating too much can hinder our fitness and weight loss goals, but did you know that eating too little can stagnate your weight loss and even cause chronic health issues? It’s true! When we aren’t eating

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As Seen on Fox 11: Ratatouille

Chef Colin highlights this fun, end-of-summer Italian dish on Fox 11 Reno. Take squash, eggplant, tomatoes, basil, garlic, Italian parsley, bell peppers, EVVO and shrimp (use almost anything you’d like!) to make a delicious vegetable dish. Chef Colin wrapped some of the shrimp in prosciutto with some parsley, garlic and

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Clever Ways to Include More Vegetables in Your Diet

By: Morgan Vitti, Roundabout Meal Prep Assistant Program Director  We’ve heard it time and time again, vegetables are important in our diets and provide us with a plethora of nutrients and health benefits. But what about those of us who don’t love vegetables? We want you to get the benefits

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