As Seen on Fox 11: Flat Iron Steak
Another tasty summer favorite from Chef Colin Smith is for flat iron steak, which comes from the vertical part of the shoulder of the cow.
It’s got the texture of a flank steak or a London Broil, but with the flavor of a rib eye. It’s thin, so it cooks quickly on the grill and marinades well.
We take the flat iron steak and add salt, pepper and a few dry rub spices, put it on the grill for 12 minutes and then we wrap it and let it sit.
You can find a flat iron at Whole Foods or your local butcher.
See the segment here.